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Showing posts from September, 2015

The 15 Books I'm Reading

So lately I've let it slip that I read a lot of books all at once.  I decided I needed to reign myself in a little and am limiting myself to only 15 at once.  (Sometimes I do cheat and sneak a few in that aren't on my list).  That means whenever I finish one I can then add one that I've been itching to read as an 'official' reader.  I have such broad interests and will read in one general category for a season until I feel completely maxed out or my curiosity wanes and I need a break.  My categories are almost entirely non-fiction:

human biology - specifically: the brain (neurobiology), endocrinology (related to hormones and diabetes), cancer, and anything else that strikes my fancy at the time

psychology - specifically certain disorders: learning and memory, trauma, family systems theory, borderline p.d, A.D.D., child development, PTSD, autism/asbergers, and anything related to anyone I know or come across;

history - specifically: 2nd World War, European history dur…

Putting Performance Ahead of the Person (Parenting Pitfall)

Lest you fall into the same errors we have as parents, let me divulge to you my latest 'aha' moment in parenting.  I call it: What You Do Matters More than Who You Are.  (Big lie, by the way).  I like to think I communicate grace, acceptance, mercy, kindness and love to my kids.  These sound like Utopian ideals - and would be easily applied if I were supplied with Utopian kid material (which, though it seems close at times, is far from the case).


It's tricky - this issue of 'what-our-kids-do'.  Because in fact, we are supposed to - commanded to - tell our kids what to do and how to behave.  This is what molding and shaping and nurturing them is kind of about: getting them to do the things that civilized society expects, to a certain degree.  How do we get the results we want without becoming a nag, nuisance, irritation, grit-under-their-skin?  When I find that answer I'll blog it, but until then, let me just stick with this one thing: putting performance abov…

Anxiety, Mindfulness and Jesus

Lately I've begun to explore this topic called Mindfulness.  At first I scoffed - it sounded silly - because it was all about 'living in the moment' 'being fully present' 'accepting and observing your own thoughts and experiences.'  I get that.  I thought, 'Why is this so revolutionary?  Why is this making such waves in the psychology/meditation fields of interest?  It seems so obvious.'
I also thought I had it down pat.  I am SO about living in the present that I have a hard time planning anything future (think: kids' birthday parties).  I have also tried to stick with a 'leave the past in the past' mentality.  But lately I've had to reconsider things in the past, which has become troubling.  
I began to read about Mindfulness and even tried to implement these concepts in how I function.  In fact, I kind of loved that someone had come up with this whole category, labelled it, wrote about it, and explored it.  It puts words to what …

I Apologize

I want to issue a retraction and apology.  Often I have written about anxiety, worry and fear.  I even coined a phrase: 'W.A.F.fing'.  And now I regret some of what I've said.  I haven't even gone back to look.  I might cringe if I did.

Because I thought that fear and anxiety was really something to do with lacking trust - a spiritual issue, if you will.  There may be some truth in that thought, but it isn't all the truth of it.  Sometimes anxiety can hit and it isn't your fault.  It isn't because you aren't spiritual enough.  It isn't because you haven't developed your soul or done your internal homework.  Doing spiritual exercises, I'm sure, can help.  But there is a level of anxiety and fear I never understood or knew was possible until recently.

I don't need to go into it all here, now.  (Maybe someday I'll write on my own experiences).  But I just want to issue this apology to my readers, lest I have offended, hurt, discourage…