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Exercising Gratitude: 30 Days - 10

Changes Today I am grateful to discover and realize changes in myself. I don't love change - avoid it, actually. And I often feel I'm not changing fast enough. But today a memory popped up in my Facebook of something I said 6 years ago. And I didn't quite agree with myself. Normally I'd skip sharing it because I'm a bit embarrassed by my own self. So it was a bit of a risk, but I shared anyway - learning confidence that all I've been and said in the past doesn't have to 'stick' - doesn't define me now, but is merely a record of my journey. Thankfully, the narrative continues. I said this a few years ago...and see how I've changed...I still think it's true, about worry and anxiety, sort of, on some level. But I see a critical edge in my statement below, and it gave me pause to consider - to see and realize how I've changed. Grief changes us. Here is the quote I don't really care for: "At the heart of worry, anxiety, ...

Exercising Gratitude: 30 Days - 9

Still Thankful So, it had been my intention to do this the whole month of November, but welcome to me.  Better late than never - at this rate I may have this project done by November of this year :)  What with my life being what it is - you know, acting as chauffeur, lecturer (to children who need a dose of my wisdom), lunch-maker, laundry maid, and pseudo-doctor when Grandma's got major toenail fungus (yes, these days this process of soak, treat, get the water temp just right, occupies a good few hours of my day), or kids are sniffly, and also doing doggie oversight while kids are at school - you know, all that and more, I often have blog posts floating in my head, sometimes popping up at inopportune times (like, midnight or such and I can't drag myself out of bed to wander to the computer to turn it on and blah blah blah...you know). One of these that has been sitting in my head is that I am thankful for the help of strangers.  There are more than I can count or r...

Exercising Gratitude: 30 Days - 8

I didn't forget about this exercise.  I merely lacked the wherewithall to catch a few uninterrupted moments at the computer.  So I have many more than 30 specific entries to tabulate here...to transfer from handwriting to computer writing.  Thank you for your patience. So, when I use the term 'today' you may need to realize that that was many days ago...and I am just now able to put it down here. Today I am thankful for: Kaluvi's Chicken Okay, now I am sure you are wondering who Kaluvi (said, "Kah-Loo-Vee") is and what's going on with her chicken. I'm so glad you asked.  Kaluvi is the woman I met in Zambia about 12 years ago.  She was the house-keeper/helper for Sam's family.  I don't know her well, or hardly at all.  What I do know is she is a local Zambian woman who lives in a village hut with various family nearby.  We would consider her poor perhaps because of different standards of living and wage-earning.  I consider her quit...

Exercising Gratitude: 30 Days - 7

Creation. Now, before you balk and say, well, of course we're all thankful for creation...I'm going somewhere with this.  And of course, Creation covers everything so with such a broad category I guess I don't have to finish this project and write anymore posts about what I'm exercising gratitude for.  But so far I've included things like: bananas, my husband, rest - so I'm covering a whole lot of random stuff that comes on my radar, and right now I'm camping out on Creation.  Okay? (Do I sound in an argumentative mood? Maybe. Sorry, I just have dialogues in my head with no-one in particular and as I write I hear what people are saying back to me, in my imagination of course...no, I'm not hearing voices.  Well, maybe a few...) My last post was in answer to a question about where we find our worth.  And my answer was long and winding (hum: 'the long and winding road' by the Beatles...as you read that), and circuitous and landed on Crea...

Exercising Gratitude: 30 Days - 6

Natasha. She's a friend - a classmate from my Hong Kong school days.  I haven't seen and known her since then - so it's not like we really know each other well.  But since the dawning of facebook and how that seems to connect us all in certain ways, she's come back on my radar (Hi, Natasha!!).  So, today I'm grateful for her because she asked this particular question, and I couldn't just blow it off...so I am doing an entire blog post to try to answer it.  Here goes. Her question: How do you measure your worth? This is a random and very general question....but I look forward to reading your answers. Do you measure your worth by your paycheck? The friends and family in your life? Academic achievements? Opinions of others? There are certainly a number of ways this could be addressed.  Instinctively, I think, we all need or long to know or have a sense of our own worth - if only to our selves.  If I value, say, independence, I'll value my worth by the...

Exercising Gratitude: 30 Days - 5

Unanswered Questions. Today I am thankful that many of the questions we face in life remain unanswered.  Why would I ever be grateful for such a thing?  Glad you asked. If every struggle were met with a pat answer - a manual of 'here's the how and why and what of every question ever' - the inquisitive side of me might lose vigor.  I might fall flat, mope about, unmotivated to seek, to discover, to find.  I'd have all the answers, and I'd live blinded to the journey of discovery. That's why. Because unanswered questions invite trust, faith, learning, engagement, hope, surrender, joy, peace.  The unknown can be scary.  The unanswered questions can cause tension, confusion - pain, even.  To me, the unanswered questions sit, not begging an answer (though on the surface, that's how it seems - but need I remind you, things aren't always what they seem?), but begging to be noticed, heard, pondered.  What do my questions say about me?  What...

Exercising Gratitude: 30 Days - 4

Rest. I am thankful for a chance - though rare - to rest.  Sometimes it is more needed and more scarce.  Other times rest is abundant (maybe, on some planet, somewhere, perhaps...not sure).  I am grateful to be given the opportunity to rest; that I have a choice to carve out time for it; that I have support to help me find it - somehow, somewhere. Perhaps it is on my 'gratitude radar' lately because I've been craving it so badly.  And last week I came down with an irritating cold/allergies/sniffles/misery.  And it landed just as Sam and I were planning to head away for a weekend for nothing more exciting than rest: undefined time, no agenda, no deep, spiritual goals or anything - just rest. I hear it is hard for some people to rest.  I know of those people.  I secretly admire them.  They are productive, energetic, happy hard-workers.  If that is you: Go You!!  Woo hoo!!  That is not me.  So here I sit, recognizing that...